Ultimate DBT Skills Toolkit: Mega Bundle of Therapy Worksheets, CounsellingResources, and Mental Health Printables,DBT Workbook, Flash Cards

✨ Why Choose Our DBT Bundle?
This all-inclusive bundle encompasses every single DBT skill from the core modules, including Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. We've organized all materials by module and included a helpful index for easy navigation. Additionally, you'll discover an array of bonus worksheets on topics such as boundaries, affirmations, self-care, and other invaluable coping skills.

🌟 Who Can Benefit from DBT?
DBT is a versatile approach that can benefit everyone. Whether you want to become more mindful in your daily life, better manage and process your emotions, enhance your distress tolerance and stress-coping abilities, or improve your relationships and communication skills, our bundle has got you covered.

What's Included:
✔️ 48 DBT Flash Cards to reinforce your learning.
✔️ Over 80 DBT Worksheets to practice and integrate skills.
✔️ A DBT Skills Tracker to monitor your progress.
✔️ A handy DBT Cheat Sheet for quick reference.
✔️ A DBT Planner to help you stay organized and focused.
✔️ Bonus materials such as the Emotion Wheel, Emotion List, Notes Page, and more!

💬 If you have any inquiries or need assistance, please don't hesitate to click the "Message Brittany" button under the product description. We are committed to providing you with the support you need.

🌈 Thank you for choosing us for your mental health journey. Explore our shop for additional mental health printables:psychologistguide.com

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